Updated nutrient information will be available on this website in the coming months.

The Heart and Stroke Foundation's registered dietitians have reviewed this product to ensure it meets the specific nutrient criteria developed by the Health Check™ program based on the recommendations in Canada's Food Guide. A fee is paid by each participating company to help cover the cost of this voluntary, not-for-profit program.
See healthcheck.org

  • Nutritional Information
  • Per 100 g
  • Calories: 235
  • Fat: 13 g
  • Saturated Fat: 3 g
  • Cholestrol: 102 mg
  • Sodium: 107 mg
  • Total Carboydrate: 0 g
  • Dietary Fibre: 0 g
  • Sugars: 0 g
  • Protein: 27 g
  • Calcium: 2%
  • Iron: 11%
  • Source: Canadian Nutrient File