BBQ Turkey Burgers

- Ingredients
- 1 1/2 lb (750 g) fresh Ground Turkey
- 1/2 cup (125 mL) chopped Onion
- 1/2 cup (125 mL) BBQ Sauce
- 1/2 cup (125 mL) dried Bread Crumbs
- 1/2 tsp (2 mL) Salt
- ground Black Pepper, to taste
- Directions
- Combine all ingredients in a large bowl. Mix thoroughly. Shape into 6 patties. Place on oiled grill. Grill over medium heat 4 - 6 minutes on each side, or until no longer pink in centre, basting with additional BBQ sauce if desired.
- Nutritional Information
- Per serving
- Calories: 227
- Protein: 22 g
- Fat: 10 g
- Carbohydrates: 10 g
- Preparation Time: 5 minutes
- Cooking Time: 12 minutes
- Serves: 6