Hawaiian Turkey Burgers

Ingredients

1 lb (500 g) Ground Turkey

1 Egg

¼ cup (50 mL) Pineapple Juice

½ cup (125 mL) Bread Crumbs

2 tbsp (25 mL) Barbecue Sauce

1 tsp (5 mL) ground Ginger

Directions

Combine all ingredients in a large bowl. Mix thoroughly. Form into 4 patties. Grill on medium-high barbeque for 5-7 minutes on each side. Top each burger with 1 pineapple slice and 1 green pepper ring. 4 servings.

Nutritional Information
Per serving

Calories: 266

Protein: 26 g

Fat: 11 g

Carbohydrates: 12 g

Serves: 4