Ingredients
4 6 oz (175 g) each Turkey Breast Steaks or sliced Turkey Breast
2 tbsp (25 mL) melted Butter
2 tsp (10 mL) Oil
2 tsp (10 mL) cracked Black Pepper
2 tsp (10 mL) Onion Powder
2 tsp (10 mL) Paprika
1-1/2 tsp (7 mL ) Salt
1 tsp (5 mL) dried Thyme
½ tsp (2 mL) Garlic Powder
½ tsp (2 mL) ground Cumin
½ tsp (2 mL) Cayenne Pepper
Directions
Flatten turkey steaks to ½ inch (1 cm) thickness; brush with butter. In small bowl mix together remaining ingredients. Sprinkle over both sides of turkey to coat well. Heat oil in a heavy bottom skillet over medium-high heat. Cook turkey 2 to 3 minutes per side or until no longer pink. (It will smoke a bit.)
  • Nutritional Information
  • Per serving
  • Calories: 254
  • Protein: 40 g
  • Fat: 9 g
  • Carbohydrates: 2 g
  • Preparation Time: 5 minutes
  • Cooking Time: 6 minutes
  • Serves: 4
Tip
For a real taste teaser, serve Rajin’ Cajun Turkey sliced or cubed as the crowning touch on a Caesar salad or your favourite crispy green salad.
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