Grilled Turkey Scallopini with Dijon Sauce

Ingredients

1 lb (500 g) Turkey Scallopini

1/4 cup (50 mL) Vegetable Oil

1/4 cup (50 mL) Honey

2 tbsp (25 mL) Dijon Mustard

2 tbsp (25 mL) Lemon Juice

1 clove Garlic, minced

1/4 tsp (1 mL) dried Thyme

Salt and Pepper

Directions

Combine all ingredients except turkey. Brush on turkey scallopini. Grill over medium heat 2 - 4 minutes each side or until no longer pink in centre. As an alternative, the turkey can be pan-fried in 1 tbsp (15 mL) vegetable oil for approximately 2 minutes each side.

Nutritional Information
Per serving

Calories: 323

Protein: 27 g

Fat: 16 g

Carbohydrates: 19 g

Preparation Time: 5 minutes

Cooking Time: 10 minutes

Serves: 4