Ingredients
2 cups (500 mL) Cooked Turkey, chopped
2 tbsp (25 mL) Butter
1 small Onion, diced
1 Celery stalk, diced
2 Carrots, diced
2 tbsp (25 mL) All-Purpose Flour
3 cups(750 mL) Turkey Broth or substitute
1 Potato, peeled and diced
3/4 cup (175 mL) frozen Corn
1/2 tsp (2 mL) dried Thyme
Directions
In a frypan, heat butter and cook onion, celery and carrots for 1 minute. Remove from heat and add flour. Stir and cook on low heat for 1 minute. Add stock and bring to a boil. Add turkey, potato, corn and thyme. Cook over low heat 15 minutes, or until potato is cooked. Season with salt and pepper to taste.
  • Nutritional Information
  • Per serving
  • Calories: 282
  • Protein: 27 g
  • Fat: 9 g
  • Carbohydrates: 22 g
  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Serves: 4
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