Turkey Cobb Salad

Ingredients

3/4 lb. (350 g) Turkey Breast, 1" cubes

1 Garlic clove, finely minced

1/4 cup (60 mL) Olive Oil

1/4 cup (60 mL) Lemon, zested and juiced

1 Lettuce, torn

6 slices Turkey Bacon, cooked, crumbled

1 Avocado, cubed

1 1/2 cups (375 mL) Cherry Tomatoes, sliced in half

2-3 oz. (55 - 85 g) Blue Cheese, crumbled

Dressing

1/4 cup (60 mL) Low-fat Mayonnaise

1/4 cup (60 mL) Low-fat Sour Cream

1 1/2 tsp. (7 mL) Dijon Mustard

1 tbsp. (15 mL) Cider Vinegar

1 tbsp. (15 mL) Water

Directions

Mix garlic, oil and lemon juice/zest in a bowl, add salt and fresh pepper to taste; add turkey. Refrigerate 1 hour. Preheat barbeque (medium-high heat) or oven to 400° F (200°C). Grill turkey cubes for 9 - 10 minutes, turning once until no longer pink in centre. (Use BBQ basket or skewers to prevent turkey cubes from slipping through grill.) Toss turkey with remaining ingredients in a large bowl, or arrange on plates. Combine dressing ingredients and drizzle over salad.

Nutritional Information
Per serving

Calories: 380

Protein: 29.3 g

Fat: 24.5 g

Carbohydrates: 12.8 g

Preparation Time: 10 minutes

Cooking Time: 10 minutes

Serves: 4