Creole Style Turkey

Ingredients

3 cups (750 mL) canned Tomoatoes

2 cups (500 mL) Water

1 Onion, chopped

2 stalks Celery, chopped

2 Bay Leaves

1 1/2 tsp. (7 mL) dried Thyme

1 tsp. (5 mL) Pepper

1 1/2 tsp. (7 mL) Paprika

1 1/2 tsp. (7 mL) Garlic powder

1/4 tsp. (1 mL) Cayenne Pepper

2 lbs. (1 kg) Turkey drumsticks

1 Green Pepper, chopped

Cooked Rice

Directions

In a large saucepan, break up tomatoes with a spoon; add water, onion, celebery, bay leaves, seasonings and turkey drumsticks. Cover and bring to a boil; simmer 1-2 hours or until turkey is tender. Remove turkey and bay leaves; bring sauce to boil and cook 10 minutes. Meanwhile, remove meat from bones and chop. Discard bones. Return chopped turkey to tomato mixture. Add green pepper and cook until heated through. Serve on cooked rice.

Nutritional Information
Per serving

Calories: 430

Protein: 38 g

Fat: 13 g

Carbohydrates: 41 g

Serves: 4