Ingredients
4 Turkey Wings (1 kg /2 lbs.), split, fat trimmed and tips removed
12 cups (3 litres) Water
MARINADE:
1 cup (250 mL) Hoisin Sauce
4 Tbsp (50 mL) Soy Sauce
3 Tbsp (45 mL) Water
3 Tbsp (45 mL) Honey
4 Tbsp (60 mL) grated fresh Ginger
3 cloves Garlic, minced
Directions
Boil wings in water for 30 minutes then remove from heat and set aside. Place all marinade ingredients in a heavy re-sealable bag. Place cooked turkey wings in the bag and massage until sauce has evenly coated wings. Refrigerate overnight or no less than 4 hours. Heat barbeque to 400ºF (200ºC). Spray grill with cooking spray and grill wings until golden and crisp – approximately 20 minutes.
  • Nutritional Information
  • Per serving
  • Calories: 435.2
  • Protein: 51 g
  • Fat: 18 g
  • Carbohydrates: 17.3 g
  • Preparation Time: 30 minutes
  • Cooking Time: 20 minutes
  • Serves: 4-6
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