Ingredients
1 Tbsp (15 mL) Olive Oil
1 skinless, boneless Turkey breast (approx. 1 kg /2.2 lbs),
cut into 1” (2.5 cm) chunks
1 large yellow Onion, thinly sliced
2 large cloves fresh Garlic, thinly sliced
2 tsp (10 mL) ground Cumin
1 tsp (5 mL) Turmeric
1/2 Cinnamon stick
1/4 tsp (1 mL) Salt
1/2 tsp (3 mL) Pepper
1 cup (250 mL) Poultry Stock
1/4 cup (60 mL) Lemon Juice
1 cup (250 mL) dried Apricots, sliced
1/4 cup (60 mL) Currants
1 19 oz. (540 mL) can Chick Peas with broth
1 handful chopped, fresh Mint
Directions
Heat olive oil in a deep sauté pan and add onion and garlic, stirring until translucent. Add turkey, seasoning (cumin, turmeric, cinnamon, salt and pepper) and cook for 5 minutes. Deglaze the pan with lemon juice and poultry stock; then add apricots, currants, chick peas. Simmer covered for 15-20 minutes or until turkey is tender. Add mint just before serving over couscous.
  • Nutritional Information
  • Per serving
  • Calories: 469
  • Protein: 59 g
  • Fat: 9 g
  • Carbohydrates: 38 g
  • Preparation Time: 30 minutes
  • Cooking Time: 25 minutes
  • Serves: 4-6
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