Ingredients
Cutlets:
1 small Butternut Squash, cut in half
1 tbsp (15 ml) old-fashioned Mustard
2 tbsp (30 ml) Butter
Salt and Ground Pepper to taste
1 tbsp (15 ml) Oil
4 large Turkey Cutlets of approx. 5 oz (150 g) each
Sauce:
2 Green Onions, chopped
1 cup (250 ml) Poultry Broth
2 tbsp (30 ml) Honey
2/3 cup (160 ml) Canadian Swiss, diced or grated
1 tbsp (15 ml) Flour
3 tbsp (45 ml) Milk
Directions
Preheat oven to 350°F (180°C). Cook squash in microwave oven 6-8 minutes or until tender. Mash until a purée texture, add mustard, 1 tbsp (15 ml) of butter and seasonings. Arrange cutlets on the work surface. Spread purée on each of them. Roll cutlets and fix with toothpicks or tie up with string. In a skillet, heat oil and melt in 1 tbsp (15 ml) of butter over high heat. Brown the stuffed cutlets 1-2 minutes on each side. Arrange in an ovenproof plate and season. Bake in oven, uncovered, 12-15 minutes. Meanwhile, sauté the green onions in skillet for 2 minutes. Deglaze with the broth and honey. Let simmer 3-4 minutes. Toss cheese with flour, and add it to the sauce. Melt gently, add the milk and adjust seasoning.
  • Nutritional Information
  • Per serving
  • Calories: 435
  • Protein: 45 g
  • Fat: 16 g
  • Carbohydrates: 25 g
  • Preparation Time: 30 minutes
  • Cooking Time: 25 minutes
  • Serves: 4
Tip
Recipe courtesy of Dairy Farmers of Canada.
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