Ingredients
Meatloaf:
½ cup (125 mL) Ketchup, divided
2 cloves Garlic, minced
½ tsp (2 mL) EACH Thyme, Oregano, ground Coriander, dry Mustard
1 tbsp (15 mL) Worcestershire sauce
1 Egg
1 ½ lb. (750 g) sliced fresh Mushrooms, divided
1 small Onion, finely chopped
1 lb. (500 g) extra lean Ground Turkey
¾ cup (175 mL) fine dry Breadcrumbs
Topping:
2 tbsp (25 mL) Oil or Butter
1 tsp (5 mL) dried Thyme
2 cloves Garlic, minced
Directions
In large bowl mix ¼ cup (50 mL) ketchup, garlic, seasonings, Worcestershire sauce and egg. In food processor finely chop ½ lb (250 g) mushrooms; stir into ketchup mixture. Add onion, turkey and breadcrumbs; mix well. Pack mixture into 5 X 9-inch (2 L) loaf pan. Bake in 350°F (180°C) oven 45-50 minutes or until juices run clear. Let stand 5-10 minutes. Heat oil for topping in large skillet over medium-high heat; sauté mushrooms about 5 -7 minutes or until starting to brown. Sprinkle with thyme and garlic; sauté I minute. Set aside. Loosen edges of meat loaf with a knife; drain juices into pan with mushrooms. Turn meatloaf upside down on cutting board or serving platter. Spread remaining ¼ cup (50 mL) ketchup on meat loaf. Slice and serve topped with sautéed mushrooms. Variations: 1. Substitute1 lb (500 g) fresh Shitake or Portabella Mushrooms and sauté for the topping. 2. Add ¼ - ½ tsp (1-2 mL) hot red pepper flakes with the seasonings and substitute barbecue sauce for ketchup.
  • Nutritional Information
  • Per serving
  • Calories: 216
  • Protein: 14.4 g
  • Fat: 10.7 g
  • Carbohydrates: 16.3 g
  • Serves: 8
Tip
Recipe courtesy of Mushrooms Canada (www.mushrooms.ca).
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