Ingredients
Salad:
1 (19 oz/ 540 mL) canned Red Kidney Beans, rinsed and drained
1 (12 oz/ 341 mL) canned Corn Kernels, drained
1 small Carrot, chopped
1/2 Red Pepper, chopped
1/2 cup (125 mL) sliced Celery
2 Green Onions, chopped
1 tsp (5 mL) dried Parsley
1 cup (250 mL) cooked Turkey Breast, diced
Dressing:
1/4 cup (60 mL) Red Wine Vinegar
1 tbsp (15 mL) Canola Oil
1 clove Garlic, minced
1/4 tsp (1 mL) freshly ground Black Pepper
1/8 tsp (0.5 mL) Hot Sauce or to taste
Directions
In serving bowl, gently toss salad ingredients together. In separate small bowl, whisk together dressing ingredients. Pour over salad and toss gently to combine. Chill for 30 minutes to 1 hour, occasionally stirring lightly.
  • Nutritional Information
  • Per serving
  • Calories: 240
  • Protein: 25 g
  • Fat: 3 g
  • Carbohydrates: 29 g
  • Serves: 6
Tip
Recipe courtesy of www.canolainfo.org
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